Sexual Practices of Quodoushka: Teachings from the Nagual Tradition

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The menstrual cycle is a series of hormonally-induced monthly changes to the female reproductive organs. It involves two cycles that interact and overlap; the ovarian cycle and the uterine cycle. The ovarian cycle goes through three phases; follicular, ovulation and luteal. Together these allow for the maturation and release of the ovum.

Inferior hypogastric plexus via the uterovaginal plexus - the sympathetic and parasympathetic fibers are conveyed by the thoracolumbar (T12-L1) and pelvic splanchnic nerves (S2-S4), respectively. In addition to producing eggs, the ovaries also produce hormones. Namely, they release estrogen and progesterone. Fallopian tubes According to Nagoski, the clitoris is the anatomical source of female sexual pleasure. The visible part is right below where the inner labia or “lips” of the vulva (i.e. external parts of the female genitalia) meet, although it extends far inside a woman’s body.Areola. The areola is the pigmented area that surrounds the nipple. It is circular and varies in size from person to person. It contains small glands, called Montgomery glands, that secrete lubrication to keep the nipple from drying out, especially when nursing. Lobules. These are collections of alveoli in the breast that secrete milk. The lobules drain into lactiferous ducts, then into lactiferous sinuses that promote milk flow from the nipple.

Cervix - the inferior portion of the uterus. It consists of two parts (supravaginal, vaginal), two openings (internal os, external os) and a cervical canal. Level 5:Active, but disengaged, unreflective, and inattentive. Do not want to be affected, so become unresponsive and complacent, walking away from problems, and "sweeping them under the rug." Thinking becomes hazy and ruminative, mostly comforting fantasies, as they begin to "tune out" reality, becoming oblivious. Emotionally indolent, unwillingness to exert self or to focus on problems: indifference. To emphasize the pleasant in life is not a bad thing, of course—it is simply a limited and limiting approach to life. If Nines see the silver lining in every cloud as a way of protecting themselves from the cold and rain, other types have their distorting viewpoints, too. For example, Fours focus on their own woundedness and victimization, Ones on what is wrong with how things are, and so forth. By contrast, Nines tend to focus on the “bright side of life” so that their peace of mind will not be shaken. But rather than deny the dark side of life, what Nines must understand is that all of the perspectives presented by the other types are true, too. Nines must resist the urge to escape into “premature Buddhahood” or the “white light” of the Divine and away from the mundane world. They must remember that “the only way out is through.” are not subject to the Creative Commons license and may not be reproduced without the prior and express writtenThe uterus is partially covered by peritoneum. As it reflects from the uterus to the rectum and urinary bladder, two folds are formed: the rectouterine pouch (of Douglas) and the vesicouterine pouch, respectively. Several peritoneal ligaments support the uterus and hold it in place: broad ligament, round ligament, cardinal ligament, uterosacral ligament and pubocervical ligament. Nines are accepting, trusting, and stable. They are usually creative, optimistic, and supportive, but can also be too willing to go along with others to keep the peace. They want everything to go smoothly and be without conflict, but they can also tend to be complacent, simplifying problems and minimizing anything upsetting. They typically have problems with inertia and stubbornness. At their Best: indomitable and all-embracing, they are able to bring people together and heal conflicts. The external female anatomy includes the pubis and the vulva. The following sections discuss these in more detail. Mons pubis Internal genitalia: para-aortic, iliac (internal and external), superficial inguinal, lumbar, and sacral lymph nodes Nipple. The nipple is the rounded area where milk drains to feed a baby. They have many nerve endings that can make them an area of sexual stimulation. Nipples do not always protrude. Some females have flat or inverted nipples.